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I didn’t mean to suggest that healthy eating is sufficient to break sugar cravings. It positively isn’t enough. Nevertheless, if your body is lacking some elementary nutrient then you will have cravings primarily based on primary physiology. That method you might be battling both your physique and your mind. I simply suppose wholesome consuming optimizes your probabilities. One of the best analogy I can think of is the cravings experienced by pregnant ladies. These needs are usually not imaginary, the physique has new … Read More ...