New Albany Health And Health Center

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The second ground contains a Fitness Middle, complete with Life Fitness cardiovascular tools, selectorized circuit items, a stretching space, Avnet Basketball Courts, a Multi-Goal Room, and a weight room. Successful Weighs for Ladies is a 12-week program designed to help ladies study wholesome life-style behaviors! This program incorporates behavior modification, diet education, and train in 8 weekly classes with pre and post display screen metrics.

Choose a one-on-one experience? Our personal trainers work immediately with you to satisfy your health targets. After your workout, enjoy a massage … Read More ...